Meditations, tea with lemon and ginger, on my exercise bike learning Italian and good skincare (Celavive, what!) 

daily rituals

In a book, on a coaching call with my delightful clients, making dinner or my favorite macarons.

YOU CAN FIND ME:

Limitations, disrespective communication,controversy,blame and negativity has no place

I'm NOT ABOUT:

Perseverance conquers obstacles, knowledge knows no bounds, learn from past choices, faith, family and friendship 

I BELIEVE IN:

My heart has always been in two places: Glasgow and Canada.
Our family cherishes both.
Born in Ontario and raised in Glasgow, I now live in BC with my family.

I'm happily married and living in British Columbia with my husband and our two golden retrievers, Gracie and Maple.

We have three grown children who we are incredibly proud of and get together with as often as possible.

My superpower is helping  women become the best version of themselves through incremental steps .......
one with laughter, joy and self-care. 

I have taken many paths and had some disappointments along the way but it has led me here. Every challenge I've faced has shown me that there's a reason for everything and that there is always a way.

I can show you a way!